Exhale Your way to Health : Links I Like

You really should read this article.

Despite society’s obsession with weight loss, a study has revealed that, surprisingly, most health professionals don’t actually know what happens to fat when we “lose it”.

The research conducted by a team at UNSW Science in Sydney calculated exactly what happens to our fat when we shed kilos, and revealed that doctor’s leading theories are wrong – we don’t convert our missing mass into heat or energy, we breathe it out.

via This is where body fat ends up when you lose weight – ScienceAlert

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One response to “Exhale Your way to Health : Links I Like

  1. Pingback: From Shamefully Fat to Encouragingly Healthy | Rant A. Tonne·

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